Sticky Note Conversations

In this episode of 'Sticky Note Conversations with Erika Washington,' Erika discusses the complex journey of menopause and perimenopause with Dr. Frantonia Pollens. The conversation addresses how these phases can significantly impact women’s lives, from physical symptoms like night sweats and hair loss to emotional challenges such as memory loss and depression. Dr. Pollens, a global business strategist and wealth empowerment coach, shares her personal experiences with perimenopause, highlighting the lack of societal dialogue and awareness surrounding the condition. The discussion also touches on broader themes of womanhood, advocating for oneself, financial empowerment, and redefining traditional roles imposed on women by society. Join the conversation to learn more about the importance of open dialogue, self-care, and celebrating every phase of womanhood.